Flexible and 100% Balanced Lifestyle
What is Flexilife?
Flexilife is a very useful lifestyle to face today's changing world, it is the key to maintaining a healthy, sustainable and earth-friendly diet. This lifestyle is inspired by a combination of plant-based eating, gaining the benefits of going vegetarian and, at the same time, moderate consumption of animal foods, such as milk, honey, eggs and very rarely some meat products.
Why a flexitarian lifestyle?
This lifestyle emphasises plant-based foods most of the time, but also leaves room for occasional indulgence. Eating a plant-based diet reduces the risk of diabetes, heart disease and cancer. Not only is it easy to follow a flexible and indulgent plan, but it also brings real results: A 2017 review found that people following a semi-vegetarian diet had lower body weight than those who ate meat regularly, as well as a lower incidence of metabolic disease and lower risk of type II diabetes.
We are bringing the good taste back to gluten-free diets. Here we'll give you tips on how to make simple and delicious recipes for multiple occasions - all gluten-free! You can create vegan masterpieces such as chocolate cake, pancakes, cupcakes and general vegan recipes that you can also use with some creative touches, as our recipes are flexible whether you are 100% vegan or want to incorporate other ingredients into a flexitarian diet.